Dealing with a person who is narcissistic can lead to a lot of stress for you. Unfortunately, some people have to deal with this when they’re going through a divorce. A narcissist can turn a simple divorce into something that’s nightmare-worthy.
If you’re in this position, you need to think carefully about how you’re going to handle the situations that come up as you work through the split. A person with narcissism isn’t able to think about others and isn’t going to negotiate a settlement with you. You likely won’t be able to count on going through mediation to resolve the matters, so it’s best to begin thinking about a trial.
Another point to remember is that your ex will probably do things just to get a reaction out of you. Try not to allow them to see how their antics impact you. Narcissists gain power when they get people to react, so taking that away from them is often beneficial.
Controlling your emotions is likely going to be a challenge. Instead of trying to do this during the stressful divorce, have all communication go through your attorney. This prevents your ex from seeing the effects of their tactics. It also gives you a little time to heal.
If you have children, you won’t be able ignore your ex forever. As you go through the divorce, think about how you can handle communication in the future. For some, using a parenting communication app that can be monitored might be the best options.
Your attorney can help you to work through these matters. Instead of focusing on what your ex is doing, try to think about the options you have so you can make the decisions you feel are in your best interests.